Sports Massage Valencia, near Plaza la Virgen
Sports Massage definition
✔ Sports massage is a form of massage designed for sports people.
✔ The goal is to prevent injuries, prepare the body for physical activity and maintain the body in optimal condition and help athletes to recover for long training seasons.
✔ It can be painful but not too much otherwise the body will get tense if that happens just let me know.
✔ Sports massage has three types of styles pre competition massage, post competition massage, maintenance massage
Types of sports massages
Pre competition massage
El masaje se realiza justo antes de que el deportista compita. Es un masaje enérgico pero superficial y su objetivo es calentar los músculos para la competición
Post Competition massage
Se realiza 2 horas después de la competición para que los vasos dilatados vuelvan a su condición normal. Es un masaje suave y ligero para relajar los musculos.
maintenance massage
Masaje orientado a eliminar tensiones por los entrenamientos. Se realiza mayoritariamente en piernas ayuda a relajar y tonificar los músculos anudados
Sports massage benefits
✔ Helps to prevent injuries.
✔Stimulate blood supply.
✔ Relaxes tight and stiff muscles.
✔ Improves flexibility.
✔ Eliminates lactic acid and waste build-up.
✔ Accelerate sports recovery.
✔ Reduce tension and cramps.
Prices & packages
Unique session
- From25€
-
- 6O MINUTE MASSAGE €40
- 9O MINUTE MASSAGE €60
- 3O MINUTE MASSAGE €25
- CHECK OUR BONUSES
- 6O MINUTE MASSAGE €40
4 Sessions pack
- From120€
-
- 4 MASSAGES 6O MINUTES €120
- 4 MASSAGES 90 MINUTES €200
- NO 30 MINUTE BONUS
- EXPIRES IN 4 WEEKS
- 4 MASSAGES 6O MINUTES €120
4 Sessions pack
- From140€
-
- 4 MASSAGES 6O MINUTES €140
- 4 MASSAGES 90 MINUTES €210
- NO 30 MINUTE BONUS
- EXPIRES IN 4 MONTHS
- 4 MASSAGES 6O MINUTES €140
